How often do you think about the way that you sleep? It might not be something we think about daily but sleep is very important. In this blog, we are going to look at why sleep is important and how to create and use a sleep tracker in your bullet journal.
Do you collect notebooks and journals because they are just oh so pretty! If you are anything like me you would have answered…yes!
A major benefit of the Bullet Journal is its ability to promote wellness which is something we should all focus on. Wellness comes from looking after your insides and your outsides.